May Cook's Club

Our next cook’s club will be held on Saturday, May 14, and will feature the topic “Menu Planning”.

What: A cooking club
When: Saturday, May 14, 10:00-11:30 am
Where: Charmane’s house. Directions will be e-mailed to you once you sign up
What to bring: This time…nothing! Although, you may want a notebook to take notes.

Just so s.a.l.t. sisters can get a general idea of the number of attendees, please CLICK HERE if you plan on attending the May 14th event.

We will feature guest Kris Hampshire who will teach menu planning. Kris owned a fitness studio for 15 years, where she also taught menu planning to her clients.

At the Cook’s Club, Kris will discuss ways of preparing a number of different menus, depending upon individual goals. She will give examples of economically-themed menus, weight management menus and menus with a variety of meals. Kris will also share about computerized programs and smart phone apps for the tech-savvy menu planner.

Hope to see you there!