Monday, March 5, 2012

BBQ Pulled Chicken*

6 frozen skinless, boneless chicken breast halves
1 (12 ounce) bottle barbeque sauce
1/2 cup Italian salad dressing
1/4 cup brown sugar
2 tablespoons Worcestershire sauce
4 tablespoons of a s.a.l.t. sisters rub
(We recommend: Tom-Tom, Flaming Fowl or Smoked Bird for this recipe)
Place chicken in a slow cooker. In a bowl, mix the barbecue sauce, Italian salad dressing, brown sugar, your s.a.l.t. sisters rub of choice and Worcestershire sauce. Pour over the chicken.

Cover and cook 3 to 4 hours on High or 6 to 8 hours on Low.

After chicken is cooked, shred with 2 forks.  Serve on a bun.

*modified from All

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